Hypnosis For OCD: Obsessions And Compulsions

Treatment for OCD

Treatment for OCD comes in many forms: doctors prescribe medication for the symptoms, a therapy that one can undergo to help fix the problem and natural treatment can also be utilized to cure the illness.

Treatment for ADHD

Treatment for OCD can be tricky for someone to approach; not everyone understands what they have is OCD in the first place. Some people might not mainly seek treatment for OCD because they may not admit needing help. OCD, however, is something that, when severe, would most certainly drive a person to want to do something about it. The kind of difficulty the condition places on your life makes things seem rather intolerable compared to what they would be without the condition.

Listed below are the different and most common methods of  treatment for OCD

Medications for obsessive-compulsive disorder

Certain medications, especially antidepressants that affect the serotonergic system have been found to relieve symptoms of obsessive-compulsive disorder. A doctor can only prescribe this medicine.

Side effects of antidepressants can include nausea, headaches, dry mouth, blurred vision, dizziness, and tiredness. These effects often subside after the first few weeks of treatment. If your side effects are severe or last a long time, you should discuss them with your doctor. It usually takes several weeks for the medication to work. If treatment is reduced or stopped, the dose should slowly decrease under medical supervision.

OCD treatment

Hospitalization for OCD

This is another treatment for OCD. Assessment and treatment in a hospital can be helpful for some people, mainly when symptoms are severe. A stay in the hospital may last from several days to a few weeks.

In the past, obsessive-compulsive disorder, also known as OCD, was a rare disease. Today, the numbers are increasing at an alarming speed. Therefore, it has become imperative that we understand what OCD is and its definition.

What is OCD?

First, it is helpful to know that OCD is classified as an anxiety disorder by the Anxiety DSM IV document. Complaints of persistent or repetitive thoughts generally characterize it. Therefore, obsessive-compulsive disorder is a psychiatric disorder involving obsessive thoughts and compulsive actions. OCD occurs from mild to severe, but if severe and untreated, it can destroy a person’s capacity to function at work, school, or even at home.

Obsessive Compulsive Disorder

People with obsessive-compulsive disorder have behaviors they do over and over again (compulsions) and thoughts and fears that do not make sense (obsessions). The disorder gets worse over time, getting in the way of daily life and causing a lot of stress and anxiety.

Trying to stop or ignore your obsessions often increases anxiety and stress.  Eventually, you’ll be compelled to act compulsively to ease your anxiety and stress.

One distinctive feature of OCD is that it frequently revolves around a single theme, such as a fear of getting sick or contracting a disease from germs. For example, you might wash your hands several times daily to relieve your worries.

However, if you’re suffering from OCD, various treatments, including hypnosis for OCD, can be effective.

OCD can be a disabling condition that can persist throughout the sufferer’s lifetime. An OCD sufferer becomes trapped in a pattern of repetitive thoughts and behaviors that are senseless and distressing but extremely difficult to overcome. Resisting such thoughts and behaviors would trigger anxiety in the sufferer.

Types of Obsessive Compulsive Disorder

OCD, as its title suggests, features two primary components.

Obsessions and compulsions

Obsessive-compulsive disorder (OCD) is a severe condition believed to have a genetic basis. You may be predisposed or “hardwired” to having obsessive thoughts followed by compulsive actions. You may have had an experience that triggered the OCD cycle in your head. The condition can be viewed as an out-of-control protection mechanism.

 Understanding the relationship between your thoughts and actions helps you identify your obsessions and compulsions.

An obsession is just a thought that keeps popping up. This boring thought can affect your ability to think clearly. Obsessions create an obligation to respond to thoughts.

The obsession

Obsessions are ideas or thoughts that come into the mind and will not go away. Generally, these thoughts are unwanted ideas that most people would never act out on, like hurting a loved one. Most of these thoughts make no sense and will always come during the day and night. Some obsessions are fears, some are sexual, and some are aggressive.

The compulsion

Compulsions are repetitive behaviors that sufferers have to perform to get rid of their obsessive thoughts. This is only temporary relief; the thoughts and compulsions will come back. Everyone has different compulsions based on their personality. Some people have to flip their light switch ten times when they come home, while others must wash their hands 100 times daily to help them avoid germs. There are thousands of different examples of these.

Although many people may joke that they “have OCD” if they do something unusual, severe OCD is no joke. Someone who experiences serious OCD problems will most likely not have the ability to function, go to classes, live by themselves, drive, or even venture out in public places.

Actions and behavior

There are telltale signs that you need OCD treatment, which usually manifests through your actions. Some behaviors are ritual and irrational. You know you don’t have to engage in repetitive behaviors, but you can’t deal with the severe stress.

One of the most common OCD behaviors is continuously checking a particular thing. The review involves two strong emotions: guilt and doubt. You feel like you are not doing enough because obsessive thinking will not stop. You doubt yourself when you think you don’t need to look again.

A clear example of checking is going to the kitchen several times to ensure the oven is off. You can check the oven repeatedly in a relatively short time. You don’t trust your rational thoughts because of the obsessive thought of leaving the stove on.

Obsessive thinking is the engine of behavior. Some believe this cycle begins with a chemical imbalance in the nervous system after a traumatic event. Regardless of the cause, thought processes need to be addressed. Hypnosis treatment is the best way to treat this type of disorder.

Causes of OCD

The causes of obsessive-compulsive disorder are not fully understood. There are several theories about the causes of obsessive-compulsive disorder, including:

  • Compulsions are learned behaviors that, when combined with anxiety, become repetitive and become a habit.
  • Genetic and hereditary factors cause obsessive-compulsive disorder.
  • The cause is chemical, structural, and functional abnormalities in the brain.

Several factors may work together to trigger the development of OCD. Stressful life events, hormonal changes, and personality traits can further influence the underlying causes.

Causes of Obsessive Compulsive Disorder

Experts don’t know what causes OCD, but there are various theories. Genetic, neurological, behavioral, cognitive, and environmental factors can all contribute.

Genetic causes

Obsessive-compulsive disorder seems to run in families, suggesting a possible genetic link that experts are investigating. Imaging studies have shown that the brains of people with OCD work with characteristic differences. For example, genes that affect the brain’s response to the neurotransmitters dopamine and serotonin may play a role in causing the disorder.

Autoimmune-related causes

Sometimes OCD symptoms appear in children after an infection, such as:

  • Group A streptococcal infections, including streptococcal pharyngitis

Clinicians sometimes call this occurrence of OCD symptoms pediatric acute-onset neuropsychiatric syndrome (PANS).

In a child with PANS, the symptoms start suddenly and reach full intensity within 24–72 hours. They may then disappear but return at a later date.

Behavioral causes

One theory suggests that a person with OCD learns to avoid the fear of certain situations or objects by performing rituals to reduce perceived risk.

The initial fear can begin around a time of intense stress, such as a traumatic event or significant loss.

Once the person associates an object or circumstance with this feeling of fear, they begin avoiding that object or situation in a way that comes to characterize OCD.

This may be more common among people with a genetic predisposition for the disorder.

Cognitive causes

Another theory is that OCD starts when people misinterpret their thoughts.

Most people sometimes have unwanted or intrusive thoughts, but for people with OCD, the importance of these thoughts becomes more intense or extreme.

Consider the example of a person caring for a baby under intense pressure and having intrusive thoughts of accidentally harming the baby.

A person can usually ignore these thoughts, but if the thoughts persist, they can take on unwarranted meaning.

A person with OCD may become convinced that thought action is likely to occur. They take extreme and continuous measures to prevent the threat or danger.

Environmental causes

Stressful life events can trigger OCD in people with a predisposition, genetics, or otherwise.

Many people reported that symptoms appeared within six months of events, such as:

  • childbirth
  • complications during pregnancy or childbirth
  • a severe conflict
  • a serious illness
  • a traumatic brain injury

Also, OCD may occur alongside post-traumatic stress disorder or PTSD.

Symptoms of OCD

Each person has different symptoms, which can change as an individual ages. Even if one symptom occurs during a child’s adolescence, they could gain many others as they grow into adulthood.

Obsessive Compulsive Disorder in children and adults

Symptoms of OCD in adults

Some of the most common obsessional symptoms of OCD in adults include:

  • Fear of being touched
  • Thoughts of being in a car accident
  • Images of hurting a loved one
  • Repeating pornographic images
  • Hair pulling
  • Skin lesions from picking at the skin.
  • These can cause a lot of anxiety because they are persistent and won’t seem to go away.

Symptoms of OCD in adults

The common compulsion symptoms of OCD in adults include:

  • Counting
  • Keeping order
  • Repeating actions
  • Washing
  • Cleaning
  • I am checking on things.

Symptoms of OCD in children

Children don’t always know how to express themselves or their anxieties. This is why they will act out in many ways that parents might not understand. Actions are more accessible for children and can make them feel better about things that might be stressing them out. There are a lot of symptoms of OCD in children that parents can look out for, but these will differ for each child. Going to a doctor is essential if many of these are experienced.

Some of the most common obsessional symptoms of OCD in children that parents can look for include:

  • Fear of germs
  • Need for a clean bedroom
  • Aggressive behavior
  • Fearing that loved ones will get hurt and need order.

Symptoms of OCD in children

Adults should realize when behavior is more out of control than it should be with their kids. Obsessive behaviors are pretty easy to spot in most kids. Some common compulsion symptoms of OCD in children include the following:

  • Clearing the throat
  • Twitching
  • Counting items
  • Repeating things
  • Washing hands
  • Showering often, and many more.

Compulsions are not always as common as obsessions. Just because a child cleans their room often and wash their hands doesn’t necessarily mean they have OCD. Sometimes, these symptoms will go away as a child grows up; it all varies depending on the individual.

Natural treatment for OCD

The initial treatment for OCD is usually prescription antidepressants, but these drugs are not ideal. They don’t work for everyone and can have some nasty side effects.

Natural treatment for OCD is effective and safe. Obsessive-Compulsive Disorder, also known as OCD, is typically a result of irrational thoughts. Are you looking for a natural treatment for OCD?

Treatment for obsessive-compulsive disorder comes in many forms, and cognitive therapy is one of the most effective approaches to treating the condition. However, cognitive therapy can take a significant amount of time to produce results in the treatment of OCD and schizophrenia. However, hypnosis is a natural treatment that can guide and aid this approach so that you can see the results sooner.

Natural Treatment for OCD

When obsessions and compulsions run through your life, your options are different. There are many natural remedies for OCD, like therapies, lifestyle interventions, homeopathy, and meditation, that can relieve symptoms of OCD without medication.

Natural Treatment for OCD

Listed below is a well-detailed explanation of the natural remedies for OCD

Therapy for OCD: the most common natural treatment for OCD

Therapy for OCD is one of the natural treatments for OCD that is very effective without any side effects. Listed below are the different types of therapy for OCD

Cognitive-behavioral therapy

  • This is seen as an effective therapy for OCD. This method succeeded wildly as it retrains the brain and permanently reduces OCD symptoms. It also teaches the person with this disorder to respond to their obsessive thoughts healthily. Usually, cognitive behavior therapy for OCD sufferers involves exposure and response prevention and cognitive therapy.

Family therapy

  • This is often recommended because OCD frequently causes trouble in family life. It motivates family members to help their loved ones with OCD.

Group therapy

  • This is a type of therapy for OCD that is considered an efficient treatment for obsessive-compulsive disorder because it provides encouragement and support to sufferers and decreases their feelings of isolation. Sometimes, electroconvulsive therapy is also helpful to those with severe cases of depression and obsessions.

Meditation for OCD: a home-based natural treatment for OCD

Meditation for OCD is a natural treatment for OCD that helps control the mind and allows distractions to pass. Uncomfortably, strong emotions and even fear are all distractions the mind can create during meditation.

Meditation for Obsessive Compulsive Disorder

Types of Meditation for OCD

Mindful meditation

  • Mindful meditation is a form of meditation for OCD that involves conscious awareness of the present moment. It includes mindful activities, which means you focus on whatever’s in front of you. Breathwork is a way to practice mindfulness. Mindful breathing is simple. Observe your breath without judgment. Paying attention to breathing centers us in the present moment, where nothing’s wrong.

Guided meditation

  • Guided meditation is another very effective type of meditation for OCD. It is perfect for beginners or advanced students who need more direction on any given day.

Acupuncture for OCD: a very effective natural treatment for OCD

Acupuncture is one of the oldest forms of medicine, and it is also one of the best natural treatments for OCD with no side effects.

OCD acupuncture

According to traditional Chinese medicine, an imbalance of the kidneys is what causes OCD. When kidneys are not functioning correctly, the body and mind can become stressed.

Acupuncture for OCD works by placing needles at different points throughout the body. These points release blockages in the body and return it to its natural flow and, as a result, to health. Acupuncture for OCD lowers stress and anxiety levels and calms the mind. When this happens, a person is less likely to have compulsive tendencies.

Homeopathy for OCD: the #1 natural treatment for OCD

Homeopathy for OCD is a natural remedy for OCD, considering the person’s entire life situation and physical and emotional makeup. Each homeopathic remedy for OCD is chosen carefully and used judiciously, ensuring the elimination of any side effects and maximization of the benefits.

Homeopathic remedies for Obsessive Compulsive Disorder

Many different homeopathic remedies for OCD can help people struggling with obsessive-compulsive disorder. To get the best remedy for yourself or someone struggling with OCD, a full homeopathic consultation should be done with a qualified practitioner. There are thousands of remedies, and there is just one right for each person. Listed below are homeopathic remedies for OCD

Arsenicum Album

  • Arsenicum album is the top natural remedy for OCD with persistent thoughts of approaching death. Arsenicum album is of great help for patients with obsessive-compulsive disorder who have constant thoughts of death and thus take no medicine, as they think their death is very near. At this stage, taking any medicine is of no use. Such patients need people around them and cannot remain alone because they feel worse when alone. The thoughts of death accompanied by extreme restlessness, where the patient jumps out of bed and moves here and there with anxiety, can also be treated with Arsenicum album.

Argentum Nitricum

  • Argentum nitricum is the best homeopathy for OCD medicine for treating patients with obsessive-compulsive disorder who have persistent impulsive thoughts. These impulsive thoughts can have different symptom presentations. While traveling in a train, the persistent impulsive thought is to jump out of the window; while crossing a bridge over a river, the constant thought is to jump into the river; or when standing on high buildings, there is the horrific thought of jumping down.

Natrum Muriaticum

  • Natrum muriaticum is a natural remedy for OCD patients obsessed with the idea that thieves may strike and repeatedly check the locks of doors. The obsession is so persistent that the patient dreams of thieves in the house and repeatedly wakes up to check the doors.

Syphilinum and Medorrhinum

Syphilinum and Medorrhinum are excellent natural remedies for OCD patients who are compulsive to wash their hands repeatedly due to the persistent thought of getting their hands contaminated or dirty by touching any object. Patients feel that germs are present on every object and get into the habit of washing hands quickly without considering other important work.

Yoga for OCD: an ancient Indian natural treatment for OCD

Given the strong links between OCD and anxiety and the fact that many studies have reported a correlation between yoga and anxiety reduction, it would make tremendous sense to assume that yoga for OCD may have some therapeutic benefit for this population. However, there is a disgraceful lack of research in this area. Fortunately, a recent study by Bhat et al. attempted to formulate a general yoga-based intervention module for OCD.

Yoga helps for OCD

It’s about time, too. The yoga for OCD module was designed from traditional and contemporary yoga literature and sent to ten yoga experts for content review. The final version of the Yoga for OCD module was then piloted on seventeen patients diagnosed with OCD, both in terms of the feasibility of the study and its effect on symptomatology. It is interesting that the module that participants worked on for only two weeks was doable and helped them get better with their obsessive-compulsive symptoms, which are measured by time spent with obsessions or compulsions, resistance, interference, anxiety, and control.

Hypnosis for OCD: the most effective natural treatment for OCD

OCD occurs at three different levels:

  • The birthing of the thought
  • The compulsion to do the thought
  • The actual performance of the compulsion

OCD experts believe only the last two stages are controllable, while the first stage remains inviolable. Therefore, hypnosis related to obsessive-compulsive disorder is only similar to cognitive behavioral therapy.

On the other hand, hypnosis itself is about overtaking the subconscious. Ordinarily, our subconscious will cling to many things it deems necessary, although logic does not. Based on their preferences, hypnosis can suppress these types of thoughts. However, when it comes to OCD, thoughts are not generated preferentially. Due to a biochemical imbalance, neurotransmitters in the brain transmit an abnormal signal, which is the cause of it. And it is not something that can be resolved through mental conditioning alone.

Although hypnotherapy cannot be a complete cure for obsessive-compulsive disorder, it can be used as a tool to convince people with obsessive-compulsive disorder. Along with homeopathic remedies like acupuncture, Reiki, and even yoga, natural treatment for OCD has become more comprehensive and practical. Accepting the disorder is the first step in treatment, as only then does the patient open up to neutralizing activities, which are the heart of the hypnosis treatment. Such neutralizing activities are recommended to patients as a substitute for the ritual they must go through to cope with the anxiety caused by recurring terrifying thoughts, such as checking if the door is locked more than ten times within a few minutes in fear of not being robbed before convincing yourself that no one can come in.

When a patient knows and accept that there is obsessive-compulsive disorder, they are more likely to listen to their therapist to face their fears and choose that confrontation rather than performing the ritual they believe is preventing the fear from being too materialized. This can be challenging, but some hypnotherapists believe using hypnosis will make it easier to convince the patient that their fears are irrational. Through constructive suggestions, the hypnotherapist can clarify to the patient that facing fear is not life-threatening and is better than dealing with it all their lives.

However, patients with obsessive-compulsive disorder should never forget that healing from obsessive-compulsive disorder cannot depend on other people or simple medications. Obsessive-compulsive disorder is created in the mind and can only be combated in cooperation with the mind. Acceptance of the treatment of OCD by patients comes first, and everything else is secondary.

Hypnosis for OCD is safe and effective. Also, hypnosis for OCD is one of the most sought-after and popular treatments for this condition. Most OCDs are generally non-lethal, but if left untreated, this mental illness destroys various aspects of a person’s life. It’s a complete misconception that people with OCD are dangerous or mad, but instead, they’re suffering from a mental illness with various treatments available. OCD is increasingly becoming common. In the US alone, 2.2 million people are diagnosed with OCD, which is equally prevalent among men and women. 

Hypnosis for OCD

Generally, prescription drugs, counseling, and conventional treatments are prescribed for OCD, but alternative therapies, particularly 260, can provide similar or, in some cases, even better results without adverse effects. Many people are resorting to hypnosis; as a result, an increasing number of people are searching on Google for hypnosis for OCD near me. If you’re suffering from OCD, you might want to give hypnotherapy for OCD  a try. 

Natural treatment for OCD using clinical hypnosis for OCD

Hypnosis for OCD, also known as a hypnotic suggestion or hypnotherapy, puts you into a state known as a ‘trance’ in which you’ll experience increased concentration and heightened focus. A trained therapist typically uses verbal repetition and mental images to induce hypnosis for OCD sessions. In this trance-like situation, you’ll be relaxed, calm, and more susceptible to suggestions. 

Hypnosis for OCD can be of significant help if you want to overcome undesired behaviors and can also aid you in coping with anxiety and stress. However, it’s a misguided belief that you might get brainwashed during a hypnosis session. Through hypnosis, you’ll be more receptive to suggestions but still retain control over your behavior. 

Hypnosis for OCD can benefit people with OCD thanks to its behavior-correcting capabilities.

How does hypnosis for OCD work?

OCD hypnosis: natural treatment for OCD works like any other hypnosis. If you suffer from OCD, it is likely because when you were younger, you were in a stressful situation, and you did something that, for example, many people wash their hands to relieve that stress. The more you reduce stress this way, the more likely it will become a habit and, eventually, obsessive-compulsive disorder. Hypnosis works by completely breaking the link between stress and what you do to relieve it.

Hypnosis versus conventional treatments

What is so special about OCD hypnosis compared to other OCD treatments? Surprisingly, most people believe drug therapy is the best treatment for OCD. However, in reality, it relieves all symptoms. It might sound good, but anyone using drug therapy to treat OCD must do it for the rest of their life. Hypnosis, however, helps to treat the condition’s underlying cause naturally. When the obsessive-compulsive disorder is resolved, you can stop treatment.

How can hypnosis for OCD help?

Regarding OCD, just a simple understanding of the symptoms is not enough. OCD behavior is so deeply embedded in your subconscious mind that conventional medications and treatment might not be helpful. Hypnotherapy for OCD  puts you in a trance of deep relaxation, which will aid in neutralizing your intense emotions. One of the core issues of OCD is pervasive anxiety, and by significantly reducing this anxiety, hypnosis for OCD can be remarkably beneficial for OCD patients.

Hypnosis for OCD

If you’re suffering from OCD, a practical hypnosis session will aid you in differentiating between your thoughts and your OCD thoughts. Hypnosis techniques will help you cope with stress and anxiety when encountering OCD triggers.

In cases of OCD compulsions, hypnosis for OCD also aims at shifting your attention from unhealthy compulsive behavior and replacing it with new and healthy behavior.

By putting you in a relaxed state, a hypnotherapist can access the unconscious part of your mind and influence you through repetitive suggestions, allowing the alteration of OCD behaviors. Whether it’s for OCD compulsions or obsessions, OCD can be profoundly beneficial.

If you want a safe and effective approach to your OCD, you might want to search for hypnotherapy near me.

Is hypnosis for OCD safe?

The chances of adverse effects are minimal or nonexistent in the hands of a trained and experienced hypnotherapist. Contrary to misinformation, a hypnotherapist cannot brainwash your mind. It’s a safe and effective treatment for altering unwanted behaviors. Hypnosis might not be the proper treatment for you if you have a severe mental illness.

Side effects are infrequent but can include:

  • Creation of false memories
  • Distress or anxiety
  • Dizziness
  • Drowsiness
  • Headache

You have to be sure that your hypnotherapist is well-trained and experienced. When searching for ‘Hypnosis near me, do your research correctly.

Which OCD hypnosis treatment is best?

The answer to this question is subjective and based on a thing or two: first, the price of hypnotherapy is much higher than the cost of self-hypnosis recordings, and since they do the same thing, self-hypnosis audios are a bargain.

Regarding the timescale, OCD hypnosis is much faster than self-hypnosis, mainly because you can use the records every night while you can only see them once a night with a hypnotherapist. Week, which means you can do seven self-hypnosis sessions over time.

How do I find a hypnotherapist near me?

The best way for you to proceed is to ask for a referral. If any of your family members or friends have previously had a hypnosis session, you can ask them for a referral. Your doctor or other medical professionals will have a clear picture of your medical history, and you can ask them for a hypnotherapist’s recommendation. They’ll probably know some well-known hypnotherapists since they’re from the medical field.

You can also do your research online. Ensure they have a website with all the relevant information, and look for reviews. Make sure that their credentials are provided on their website. You’re better off looking for other clinics if they don’t have an online presence.

If your insurance provider offers coverage for mental health, you can contact them directly and request medical personnel or physicians who provide hypnotherapy.

However, it’s critical that you only visit a well-trained and reputed hypnotherapist. During your consultation, make sure that you ask as many questions as possible. Don’t feel shy about asking for their credentials or even previous clients’ testimonies; if they’re reputed, they should have no problems furnishing their credentials. Don’t go for the treatment if you feel unsure or doubtful at any part of the consultation.

You must go for a hypnosis session without any questions or doubts.

Conclusion on natural treatment for OCD

Although OCD (obsessive-compulsive disorder) is now recognized as a psychiatric disorder, few people still fully understand its effects. The psychological processes of obsessive-compulsive disorder follow a persistent pattern of habitual thinking and behavior that crosses the line of obsession and ravages people’s daily lives.

A natural treatment for an obsessive-compulsive disorder, like hypnosis treatment, will help you recognize and understand why your mind is organizing your thoughts this way and will help you realign those thought processes through a higher state of consciousness.

Are you searching for a natural treatment for OCD near you? The internet is an excellent tool for searching for well-qualified and experienced hypnotherapists around you and talking to your friends and family. But most importantly, if you notice any of the signs mentioned above, seek help immediately.

Victor Tsan, a renowned hypnotherapist and doctor, performs OCD hypnosis. Contact the Philadelphia Hypnotherapy Clinic and schedule your first appointment.

After some time, OCD can take over your life, and effective treatment becomes challenging. If you suffer from OCD, you must seek treatment immediately. Traditional medications often come with adverse effects; if you’re looking for a safe and effective alternative, you might want to give Hypnosis for OCD a try. At times, it can provide remarkable results where even conventional treatment fails to do so.

Another effective treatment for OCD is acupuncture, and if necessary, you can have acupuncture for OCD treatment at the same place.

For more details, contact the Philadelphia Hypnotherapy Clinic at (267) 403-3085 to schedule your first appointment with Dr. Tsan.