December 11, 2015

Hypnosis for fear of driving

Overcome fear of driving

Overcome fear of driving isn’t easy. Fear of driving is one of the most common psychological disorders. There is no medical term to describe the driving phobia, but the symptoms and struggles exist for many people, even if for those who have already obtained a driving license.

Overcome fear of driving with Hypnosis for fear of driving by Dr. Tsan

The causes of most driving phobias can lay in the aftermath of a trauma involving a car, for example, an accident, the failure of braking systems, or even being told some bad news whilst in a car.

Driving can be an unpredictable experience because it involves other drivers on the roads around you; however, you must assume that those drivers have all revised the Highway Code to keep in practice safe usage of a car. They studied and passed the exact same test and procedures as you and understand the dangers and risks of performing outside of those proposed guidelines. Also, for decades now protection is installed inside all road vehicles to prevent harm to drivers and passengers, such as seat belts, airbags, anti-lock brakes, and so on. As long as you are alert and aware of your surroundings when inside a car and trust that you can complete your journey without any distractions then you will be safe. That is why you need to overcome fear of driving.

Fear of driving Symptoms 

Symptoms of fear of driving are analogous to symptoms of other forms of phobias: tachycardia, confusion, heartbeat, sweating palms, awkwardness, and light-headedness. On occasion, people experience fear of death or fear of losing their minds. This experience can be so impressive that many people will avoid the operation of a car to prevent this extreme emotional state.

Apparently, this form of phobia can influence an individual’s daily routine especially in states where driving is necessary to get somewhere.

Different events and/or factors can initiate the development of driving. In the majority of cases, an individual has been involved in a motor vehicle incident or saw a fatal car accident from a side and the recollections of the event are forcing the subconscious mind to be defensive.

Moreover, an occurrence of hypoglycemia during driving may scare a person and create in the subconscious mind a virtual connection between driving and physical discomfort in the form of trembling, vertigo, sweating, fainting, etc.

Forms of Fear of driving

Motorway Fear of driving – This is often associated with newly qualified drivers who have never experienced significant exposure to this type of driving when learning. The motorway can seem daunting because of the speeds and the amount of traffic on the road.

Fear of driving in Traffic – Some people may feel comfortable driving around back roads in quiet areas but when they come into a town center they feel overwhelmed by the number of cars on the road. This may mean that they start to avoid dual carriageways, rush hour and driving in the center of town.Overcome fear of driving with the help of Dr. Tsan

Driving Anxiety on Bridges – Some clients fear driving over bridges because their real fear is one of the heights and not the actual driving.

Fear of driving Tests – We also work with people who are feeling anxious because of their driving test. Through the use of positive visualization and relaxation techniques, we can help to calm your nerves.

Total Avoidance of Driving – If you have a total fear of driving and are unable to visualize yourself even getting into a car and starting lessons we can also help you to overcome fear of driving and take back control.

However, this may do little to alleviate the fear in people who have a serious phobia of driving. They might be afraid to perform a certain maneuver, such as not turning right, or may plan entire routes around avoiding particular roundabouts or roads. More generally, some people constantly shake with nervousness behind the wheel, develop headaches or feel nauseous, making comfortable driving difficult.

Fear of driving aka driving anxiety may prevent you from attending social functions, make you late for work, or cause you to miss important meetings or appointments. It can create unnecessary detours, making you waste unnecessary time as you plan your next journey at length, which in itself may make you nervous to travel. A driving phobia instigates stress and creates mental pressure that also affects your ability to drive safely. And that is why you have to overcome fear of driving.

How to get over a fear of driving

How to get over a fear of driving is a very common question in today’s world. Unfortunately, driving phobia became common. The symptoms of this form of phobia may be different. In some cases, it is only an unwillingness to drive, especially on highways because the fear that some collisions may happen is always accompanying driving. In other cases, individuals totally refuse to operate a car, and this kind of behavior considered a real fear of driving or driving phobia. From a medical point of view, a phobia is an irrational form of paralyzing fear. In this article, we will convey to you how to get over the fear of driving and how to find a hypnotist near me to help you to overcome fear of driving the easiest way.

Fear of driving is one of the various mental disorders combined under the general term “agoraphobia”, which means a phobia of open spaces. However, it is not the well-known panic of undefended places that often fright people. Contrary, this is the panic of possible loss of control. Individuals, who are suffering from a fear of driving usually scared to get stopped in traffic congestion and incapable to quit. Some individuals afraid to pass out, to lose control of the car, etc. to switch the lane… In addition, many people do not feel comfortable when driving next to large busses or construction vehicles.

How to get over a fear of driving with hypnosis

It is a well-known fact that anxiety may be accompanying by many physical symptoms such as a sick stomach, nausea, perspiring, heart palpitation, etc. These physical symptoms at some point may become irresistible preventing drivers from completing the particular drive. Even more, very often drivers decide to stop driving forever. It happens because an individual’s internal organs receive the wrong signal from the brain (conscious mind) or interpret the signal incorrectly. Hypnosis for fear of driving blocks alters these incorrect signals allows organs to deal with the info they are receiving. Fear of driving hypnosis also changes the individual’s mood, making a person calmer and more realistic. Clinical hypnosis and Neuro-Linguistic Programming in those cases help to discover the “whys and wherefores” for these expected dreads and to react appropriately to destructive feelings.

Well-performed hypnotherapy identifies the core of the nervousness and fixes the problem in the initial stages.

If an individual stops driving right after the first episode of fear of driving the disorder develops faster and synopsis becomes more stable. The longer time the individual avoids driving the stronger and deeper the process developed.

Hypnosis for Fear of Driving

If you are suffering from fear of driving, think about clinical hypnosis for fear of driving,

Ask Dr. Tsan if he can help you to overcome fear of driving with hypnosis

Fear of driving hypnosis works by changing the subconscious associations which cause the inconvenient and difficult phobia of driving. By addressing the psychological cause of your fear our worldwide recognized hypnotherapist Victor Tsan, MD will help you to confidently and successfully overcome fear of driving, giving you the mental tools to help you to form new, and positive attitudes. Once your negative associations with driving have been replaced with a more positive understanding, you will be able to resume a happier life without the anxiety or panic previously caused by car travel.

How to get over fear of driving if nothing helps…

For individuals with fear of driving it is very important to make appropriate changes to their lifestyle that will help them to get back to driving with a suitable level of self-confidence.

  • Do not drive when hungry since the level of glucose in your blood may be low accompanying specific for hypoglycemia symptoms. Alcohol consumption in the last 24 hours may also cause blood glucose deficiency.
  • Do not consume products known as triggers for anxiety. Caffeine usually at the top of the list of triggers.
  • Consider carpooling. If you are driving a car and have passengers – talk to them since it will distract you from thinking about your driving.
  • Avoid stress circumstances: Chronic stress usually results in an anxiety reaction and since the fear of driving is one of them try to avoid stress if possible. It is impossible in our life to avoid stress; however, the use of natural ways of stress relief will reduce the level and severity of stress. The list of those natural ways consists of physical exercising, healthy light food, meditation, swimming, socializing, reading, playing games, and many more.
  • It is also important that the individual who is suffering from anxiety understand that anxiety is not something physical that can cause any series of illness or death. It is just a product of a human’s mind.

Also, Fears and Phobias are forms of anxiety. The use of hypnotherapy for the treatment of these medical conditions is effective and appropriate.

Doctor Tsan, chief of Philadelphia Hypnotherapy Clinic, delivers two major treatment techniques for phobias that help you to get the answer to the question on How to get over the fear of driving and get appropriate and professional treatment which he developed based on specific NLP approaches:

  • Hypnosis for Phobias Philadelphia
  • Hypnosis for Fears Philadelphia

What the word Philadelphia means in the title of these treatments?

Think about hypnotherapy for fear of driving. The script that a hypnotist should read to a patient can be generic “Imagine you are driving your car on a bridge” or much more specific “Imagine, you are driving from Philadelphia across the river to New Jersey… Your car entering Walt Wittman Bridge and ahead on the right, you see the dome of the Camden Aquarium.” This is the technique that Dr. Tsan developed and named Hypnosis for Fears Philadelphia. As a result, the patient’s subconscious mind pulls out from archives memories of childhood when this patient with parents crossed this bridge without any problems. The way the human mind works, these memories establish and stabilize a connection between driving over the Walt Wittman Bridge and happy times in childhood (candies, ice cream, etc.). As a result, fear stops.

Control your mind 

Based on a research of psychotherapists from there are two major forms of nervousness that can at some point result in phobia driving: Situational and Existential.

Situational anxiety initiates as a reaction to nerve-wracking circumstances. For example, you are driving and see that the road in front of you is icy and you are not sure you will be able to drive safely in this weather condition, but you have no choice because the way back is even more dangerous. This can cause the development of situational anxiety. Next time when you have to drive your subconscious may recall this situation and initiate a fear of driving, preventing you from driving even in good weather. Hypnosis for fear of driving may successfully heal situational anxiety and other psychological disorder that developed on a basis of situational anxiety. The hypnotherapist has to categorize the form of the anxiety, the circumstances that triggered it, and the factors that are deteriorating symptoms. And as a start point, he may suggest to his patient alternative ways of reacting to these situations.

The well-trained hypnotherapist, by making appropriate suggestions can program a patient’s subconscious mind to increases the level of control over anxiety symptoms by building self-assurance and decreasing a level of uncertainty.

Existential anxiety that usually initiates by an individual’s thoughts about “life after death” or “spiritual sessions”, etc. do not usually cause the development of fear of driving and is off-topic in this article.

Hypnosis will show you How to get over a fear of driving

By transferring patients’ minds into a trance-like state, hypnotherapists can emphasize more closely the foundation of anxiety. In a trance-like state (hypnotic trance) when the conscious mind is off, the subconscious mind tuned to the hypnotherapist’s voice and all the suggestions are going directly into the patients’ memory archives.

The list of hypnotherapy techniques may also contain the so-called life regression method that like a time machine brings individuals back in time to the initial event that caused the development of fear of driving. While a patient is in a trance, a hypnotherapist is able to change a patient’s interpretation of that event. In this case, the development of the phobia will not start in the virtual past. That means that when an individual “wakes up” after the hypnotherapy session the fear of driving no longer exists.

Hypnosis Near Me.

If you are living in Philadelphia PA or nearest suburbs you can Google for How to overcome fear of drivingHypnosis near me, or Hypnotic clinic near me and see the list of practitioners and clinics that perform this complicated neuro-linguistic programming treatment.

When you are looking for How to get over fear of driving help to treat medical conditions (depression, anxiety, insomnia, fears, etc.) you would like to find not just the best hypnotist, but the best hypnosis facility in PhiladelphiaAnd don’t forget that a good hypnotherapist is first of all medical doctor, who understands the mechanism of medical conditions and knows how to apply the hypnosis technique.

If you or someone you know suffers from a fear of driving and would like to find out How to get over the fear of driving you are in the right place. At the Philadelphia Hypnotherapy Clinic, Dr. Tsan and associates successfully treat this condition using the techniques of Hypnosis for fear of driving along with acupuncture and homeopathic medicines. The effectiveness of the treatment is above 90%. The combination of different alternative techniques makes the treatment efficient and pleasant.

Contact Philadelphia Hypnotherapy Clinic at (267) 403-3085 to schedule your first appointment and meet Dr. Tsan. Ask him what are your best treatment options to overcome fear of driving.

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